Smudge Stick - Mountain Sage - 10cm

Regular price £7.95

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Smudge Stick - Desert Sage - 10cm

Sage is traditionally used in Native American medicine and shamanic practice.  Sage is renowned for its healing, benevolent energy.  The scent calms the mind and purifies the body. Sage smoke is believed to have the power carry prayers to the heavens, to remove spirits, and cleanse & purify ritual space. 

Mountain Sage is a Western sagebrush that thrives in high altitudes and rocky mountain soil. Also known as dream spirit sage, it has a light, airy energy and floral fragrance. Mountain sage aids in connecting with the dream world and attaining effortless wisdom in everyday life.

Instructions for use:

Holding the smudge stick by the “handle” end, use a match or lighter to ignite the tip.  Blow out any open flames so that the leaves slowly smoulder.  Next, wave the smudging stick, (or use a feather to fan the sage stick which is the traditional way), around a room, person, or objects to direct the fragrant, cleansing smoke.  Catch the ashes in a heat-resistant dish.  (An abalone shell is traditional, but you can use a smudge pot, incense burner, or even a regular plate, as long as you put something under it.) Please watch out for falling embers. Smudge sticks can be extinguished in a dish of sand or with water if needs be and can be re-used many times. 

Never leave burning smudge sticks unattended.

Please Note - If you order this item in combination with any other products from our store this product will arrive separately within 6-7 working days.